When it comes to staying motivated, there's one woman we look up to... Glamour Gal Emily Skye. Her social media is full of daily motivational posts, easy to follow workouts videos and fitness tips to help you stay fit, healthy and feeling great.
Emily: "Just because someone is "slender" or "toned" or "muscly" or "curvy" or whatever else doesn't mean they're healthy or happy. Don't try to be like anyone else - just aim to be healthy. Stop looking at other people and comparing yourself with them then feeling down because you don't look like them. Stop beating yourself up for not being perfect. Nobody is perfect and everyone is beautiful in their own way. Learn to love and accept yourself and always aim to be YOUR best."
Emily: "Persistence will always outdo talent alone!" - remember that when you feel like giving up! There are thousands of people out there who are naturally gifted at so many things but if they don't work hard everyday towards their dreams they will just be one of many who never achieve them! If someone is successful it doesn't necessarily mean that they are the best at what they do, it's usually because they consistently work hard for what they want and never give up!"
"I love how I feel when I eat clean, nutritious food and workout."
- Emily Skye
Emily's workouts and meals www.emilyskye.com/fit
Twitter: Twitter.com/missemilyskyeFacebook: Facebook.com/emilyskyemodel
Read more about Emily in our exclusive interview and featured Glamour Gal article: